Mindfulness: Mastering the Art of Living in the Present
26 August | Platform: In App - The webinar will be hosted in the Bosswallah app.
Webinar Details
Tue, Aug 26
07:00 PM
60 Min
In App
34 Seats booked
Key speaker
Bharat Rathi
Expert in stress, relationships, parenting, mindfulness
A Psychologist, Meditation Coach, and Life Coach, dedicated to helping people stay positive in any situation. Specializing in stress management, relationship challenges, and parenting issues, they empower clients to tackle problems with ease. Committed to transforming 5 million lives positively by 2035 through proven techniques and mindful living practices.
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Who should attend this webinar?
This program is perfect for anyone seeking peace, better relationships, and emotional resilience. Gain practical tools to handle stress, responsibilities, and challenges with a calm, grounded mindset.
What you will learn in this webinar?
This program reveals the essence of mindfulness, teaching practical meditation, positivity during challenges, and conscious communication. Gain tools to manage parenting stress, nurture relationships, and sustain mental and emotional harmony beyond the webinar.
What is the outcome of this webinar?
By the end of this webinar, you’ll gain practical mindfulness techniques to reduce stress, communicate empathetically, and nurture healthier relationships. These skills will help you build lasting emotional well-being and face life’s challenges with confidence.
FAQs
No, this session is beginner-friendly and designed for all experience levels.
Yes, the mentor will guide you through practical mindfulness and meditation exercises.
Absolutely. The techniques shared are applicable in both personal and professional settings.
Yes, you’ll receive a summary guide of key techniques and practices covered in the webinar.
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