Stress management
15 June | Platform: In App - The webinar will be hosted in the Bosswallah app.
Webinar Details
Sun, Jun 15
07:00 PM
60 Min
In App
Key speaker
Prof.(Dr.) S. Srividhya
Co-Founder & Chief Psychologist at myndwell
A leading Consultant Psychologist and Psychotherapist with 20+ years of experience in counseling, psychotherapy, and institutional mental health. She has pioneered campus-wide wellness models, developed psychology curricula, and empowers students and faculty with emotionally intelligent, inclusive practices across premier institutions like IIT Madras and SRM University.
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Who should attend this webinar?
Anyone who cares about mental wellness and wants to grow emotionally stronger
What you will learn in this webinar?
Simple ways to reduce stress and anxiety in everyday life
What is the outcome of this webinar?
Build habits that support long-term mental wellness
FAQs
Yes. Dr. Srividhya will share practical, real-life advice you can apply right away.
Yes! No matter who you are, mental wellness is important. This session is designed to help people from all walks of life.
Yes, definitely. This session will help you understand why these emotional shifts happen and give you simple, practical ways to handle them with more calm and clarity. You’ll learn how to respond better instead of feeling overwhelmed.
