Best Yoga Online Course For Beginners

Course on Learning Yoga from Home

Transform your mind, body, and soul with the balance and happiness that comes with every breath and pose in yoga.

4.3 from 6.5K reviews

1 hr 59 min (11 Chapters)

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About course

Welcome to our comprehensive Yoga training course, where you'll learn the fundamentals of yoga practice and take your first steps towards a healthier and happier life. This certificate course in yoga is designed to be flexible and accessible so that you can learn at your own pace and in the comfort of your home. Our online yoga course is taught by experienced instructors passionate about sharing their love of yoga and...

Chapters in this course

11 Chapters | 1 hr 59 min

Chapter 1

Course Trailer

0 m 49 s

Get a comprehensive understanding of the topics covered in this course.

Chapter 2

Meet Your Mentor

2 m 0 s

Learn about your experienced instructor and get to know their teaching style.

Chapter 3

Course Introduction

13 m 19 s

Get an overview of the course structure and what you can expect to learn.

Chapter 4

Yoga Poses for Shoulders

15 m 7 s

Learn safe and effective yoga poses to improve shoulder health and mobility.

Chapter 5

Wrist Mobility & Strengthening

8 m 43 s

Discover techniques to increase wrist strength and flexibility.

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Who can take up this course?

Beginners who are looking to start a yoga practice and want to learn yoga postures, breathing, and meditation
Experienced yogis seeking to deepen their knowledge
Fitness enthusiasts looking for a new challenge
Individuals seeking to reduce stress and improve their mental and emotional well-being
Anyone who wants to learn yoga online in a flexible and accessible way